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Introduction Ayurveda
An online guide for ayurveda and its various
ayurvedic products and treatments.
This site will give you valuable information to help you
integrate the principles and processes of Ayurveda into your
life; to live a healthier, happier life; to live a more fulfilling
life. It will also tell you about Ayurveda products
and services available to you.
Ayurveda is not simply a type of medical care. Ayurveda
is a philosophy of life. Ayurveda runs across all aspects
of life. It is involved in medicine.
If practiced consistently, it is preventative rather than
curative.
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It is about skin care, muscle tone, digestion, and temperament.
It is about weight loss, weight gain, and a healthy diet.
Ayurveda therapy can involve herbs, and diet. It focuses on
body types and revolving around the three energies – Vata,
Pitta, and Kapha – Ayurveda seeks to create balance in the
practitioner's life.
If the three energies are in balance, your life is in balance.
When they are out of balance, you are out of balance.
Most diseases and mental conditions are simply symptoms of
the energies imbalance over a period of time.
Vata, the energy associated with movement,
governs breathing, heart rate, muscle movement, cellular activities.
When it is in balance with the other energies, you are creative
and flexible. When it is out of balance with the other
energies, you experience fear.
Pitta is the energy associated with your
bodies metabolic systems such as digestion, nutrition, and
assimilation. It controls how well and how quickly you
are able to understand a concept or new information.
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Finally, Kapha, forms the body's structure, it's
bones, the tendons, all the mechanisms that hold the body together
and give it shape.
Come in. Find out about the Ayurveda approach to medicines,
herbs, diet, exercise and life.
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