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Ayurveda Child Care, Cough & Cold
cough & cold | worm infestation
Proven symptoms associated to cough and cold as per the
natural herbal history inscriptions;
- Nasal discharge (or running nose)
- Dry or wet coughing
- Malaise
- Anorexic behavior
- Mild to moderate fever
The main aspects causing cough and / or cold and consequently
the above mentioned symptoms, as quoted by Ayurveda health
annotations;
- Low immunization of the respiratory system
- Accumulation of the Kapha Dosha
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Ayurveda treatments offer the following practices for fighting
the above disorders and preventing cough and cold experiences;
- The Talashdi treatment
- Samsarkara Kas
Potency / Virya;
Natural Herbal Remedy
- Massage the child's chest for 1 to 2 minutes with warm olive oil or ghee added by a pinch of salt for extra potency followed by a steam inhalation.
- Turmeric mixed with warm milk is another effective herbal natural remedy with the turmeric dosage varying depending on the child's age from a pinch to 1 full teaspoon in one cup of warm milk.
- Half a teaspoon of fresh ginger juice mixed with one teaspoon of honey
- Half a teaspoon of Chawayanprash taken regularly
Healing Herbal Recipe
Consume twice daily this Ayurveda medicine completely formulated from herbal products;
Take
- 1 gram of dry ginger powder
- 1 gram of black pepper powder
- 1 gram of cardamom powder
- 1 gram of clove powder
- 1 gram of cinnamon powder
- 1 gram of turmeric powder
- 6 grams powdered sugar and mix to honey or warm water in order to consume.
The general Do's and Don't
- Avoid cold and frozen foods, yoghurt, banana and sour fruits
- Take fresh and homemade preparations including hot drinks
- Feet, head and head should be kept adequately covered.
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