The mouth care is a very varied process to carry out due
to the many organs that together contribute to form our mouth,
such as the teeth and tongue.
The teeth, for example, apart from being the major cause
of mouth diseases and / or disorders, are also mostly responsible
for our breath's smell. Adorned by Ayurveda care herbal inscriptions,
the following article will pas you over some useful tips for
your mouth care.
History of herbal medicine has taught us that foul breath
is normally caused by bad food digestion in the stomach, therefore
you need not only wash your teeth well and practice mouth
gargles but also tend to the digestion problem.
A natural herbal remedy is to do this by fasting for a whole day to then follow by a light and easily digestible diet. Digestion can also be improved by consuming any of the following; aloe-vera gel, lemon juice and ginger.
Teeth relations according to Ayurveda
Bad eating habits, tea, coffee and tobacco are amongst the most
common causes of teeth disorders one encounters during his life
span (with sweets at the top of the list amongst infants).
Anyone should make it a must to clean his and/or her teeth
twice daily while after eating one should also gargle in order
to rinse well the teeth and mouth in general, leaving no food
particles stuck to the teeth. Indian herbal medicine emphasizes
greatly this point.
Ayurveda health inscriptions suggest eating hard crispy
fruit which result to be good for the teeth.
In case of discolored teeth, Herbal treatments suggest you
wash them with lemon or lime juice added with salt.
Toothache can be eased by applying a couple of drops of
clover oil or cinnamon.
Your health herbal diet should also include all types of citrus
fruits, pomegranates and guavas in order to maintain healthy gums
and prevent disorders, since all of them contain vitamin C.
The digestive system demonstrates its condition through the tongue.
The tongue's coating determines physical disorders while the presence
of a mucus-like coating points out the presence of Ama, a toxic
byproduct deriving from improper eating habits and also poor digestion.