Remedies for hair loss and baldness
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Hair loss and baldness is a most common disorder, mainly
caused by our lives’ environment and stress. This hair
problem is also catered for by Indian herbal medicine, or
in other words, by Ayurveda.
Ayurveda health treatments for this generally unwanted disorder
are very effective in their results whereas their cure and
/ or prevention is based on the Ayurveda care herbal tradition
of finding the root of the problem and acting against it directly.
Let's evaluate, together with Ayurveda herb's proven theology,
the causes of hair loss and hair damage that finally result
in hair loss (partially and/or completely).
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Hair problems are mainly caused by the Pitta Doshas in the body.
Consuming of excessive tea, coffee, alcohol and smoking increase
the Pittas presence and consistency.
Also, eating too much fried food causes the same effect on the
pitas together with excessive consumption of the following food;
greasy, spicy, oily, sour and acidic.
Take a look at the following list of other things to avoid as much as possible in order to have healthier hair together with other causes of hair disorders;
- Too many chemical medicines.
- Blood circulation disorders.
- Anemia.
- Recovery period after illness.
- Stress, mental tension and anxiety.
- Hormonal imbalance.
- Dandruff and Lice.
- Chronic Diseases.
Remedies and precautions one should take to prevent and/or heal
the damage to the hair; The first step anyone should take once he
notices he is experiencing hair problems is to try to point out
the root cause that is incurring this problem by increasing the
Doshas.
Once the main cause is targeted, this home remedy in Ayurveda's
family of therapies suggests cutting out on those habits causing
the disorder. If a culinary imbalance is the cause, then a
balanced Ayurveda diet is suggested, following healthier foods
or at least reduce the quantity of food that is causing the
problem.
- Always use herbal nutrition shampoos and soaps.
- Oily and general scalp massages are also highly beneficial
for the hair's health.
- A regular bowel function is also important for the hair's
condition.
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Natural herbal medicine suggests a culinary
diet including the following;
- Green Vegetables including Sprouts
- Milk and Buttermilk
- Salads and Fruit
- Wheat, yeast and soybean
Regular Physical exercise.
This Ayurveda therapy also suggests that one should rub his scalp vigorously after washing his or her hair.
Lettuce and spinach juice is also good for the scalp, and consequently hair, as is also the alfalfa juice mixed with that of a carrot.
Coconut oil mixed with lime juice and applied to the hair is also a well known prevention and remedy for general hair disorders. Try also green coriander leaves’ juice.
Wash your hair with a mix of cooked black beans (Urad Dal) and methi (fenugreek) two to three times a week.
For bald patches you can make a paste of licorice ground in milk and applying directly to the patch for hair growth inducing. Lemon seeds and black pepper made into a paste may also be used.
Healthy for all the hair aspects overall is also this particular
natural herbal remedy that can be used even to avoid or re-color
grey hair. A mixture of Bhringraj (eclipta elba) and amala, corals,
iron together with sesame seeds is required to achieve the needed
paste that has to be applied to the hair.
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