Shanama Balancing Therapy
The word Shamana in itself from which this Ayurveda therapy
takes its name literally means to suppress and / or balance.
The health herbal therapy mentioned here is advisable for
anyone suffering from light disorders where the Doshas are
not well rooted yet. On the other hand, the elimination therapy
is time consuming whereas time is an important factor for
healing herbal ailments in today's life.
During the Shamana therapies one has to undergo a particular
Ayurveda diet contradictory to increasing Doshas in order
to refrain and balancing the disordered Doshas.
This Ayurveda treatment therapy includes the use of a complete
list of herbal medicines such as jams, oils and tablets together
with concoctions amongst others. Please note that most of the time
the Shanama balancing therapies are mainly indicated and
intended to alleviate the disorders suffered until the proper natural herbal remedy or Ayurveda medicine is prescribed. Very commonly applied as a simple diet or a particular exercise for one to follow, these practices will diminish the concerned Doshas.