Shanama

Shanama Balancing Therapy

The word Shamana in itself from which this Ayurveda therapy takes its name literally means to suppress and / or balance.

The health herbal therapy mentioned here is advisable for anyone suffering from light disorders where the Doshas are not well rooted yet. On the other hand, the elimination therapy is time consuming whereas time is an important factor for healing herbal ailments in today's life.

During the Shamana therapies one has to undergo a particular Ayurveda diet contradictory to increasing Doshas in order to refrain and balancing the disordered Doshas.

This Ayurveda treatment therapy includes the use of a complete list of herbal medicines such as jams, oils and tablets together with concoctions amongst others. Please note that most of the time the Shanama balancing therapies are mainly indicated and

intended to alleviate the disorders suffered until the proper natural herbal remedy or Ayurveda medicine is prescribed. Very commonly applied as a simple diet or a particular exercise for one to follow, these practices will diminish the concerned Doshas.