Shanama Balancing Therapy
The word Shamana in itself from which this Ayurveda therapy
takes its name literally means to suppress and / or balance.
The health herbal therapy mentioned here is advisable for
anyone suffering from light disorders where the Doshas are
not well rooted yet. On the other hand, the elimination therapy
is time consuming whereas time is an important factor for
healing herbal ailments in today's life.
During the Shamana therapies one has to undergo a particular
Ayurveda diet contradictory to increasing Doshas in order
to refrain and balancing the disordered Doshas.
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